成分：
4 杯干小鸡豌豆（鹰嘴豆）或者110-400克罐装并脱水的
4 杯水和鸡汤
2 汤匙发酵粉
2-3个洋葱，切好的
1 杯橄榄油
少量柠檬片
少量调味的胡椒和盐
做法：
在温水中浸泡豆子一晚上，脱水并撒上发酵粉放15分钟，然后用热水清洗，再用两根手指一次剥几个豆子的皮（去掉皮）并放进过滤器彻底清洗几分钟。洗好后放进一个有足够水或鸡汤的大罐子里煮沸，当水位升起的时候撇掉泡沫，加洋葱、盐和胡椒，盖好用文火煮到豆子裂开，大约90分钟到两个小时，配柠檬片趁热吃。
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The Daffodils (1) I wander'd lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host of golden daffodils, Beside the lake, beneath the trees, Fluttering and dancing in the breeze. (2) Continuous as the stars that shine And twinkle on the milky way, They stretch'd in never-ending line Along the margin of a bay: Ten thousand saw I at a glance Tossing their heads in sprightly dance. (3) The waves beside them danced, but they Out-did the sparkling waves in glee: A poet could not but be gay In such a jocund company! I gazed --- and gazed --- but little thought What wealth the show to me had brought; (4) For oft, when on my couch I lie In vacant or in pensive mood, They flash upon that inward eye Which is the bliss of solitude; And then my heart with pleasure fills, And dances with the daffodils. ~~~by maple story account
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